Choose and Infect: Stress? or a Wellness State of Mind

An Art of Wellness POV

State of mind matters. A Wellness State of Mind let ME beat brain injuries--when THEY said I wouldn’t! Life IS stressful. The economy, worries about our Health-Care system--we’re  all feeling it. And some of us are acting, well, less than Well. Daily--we're programmed by messages to "ask your doctor about" anti-depressants, anti-anxiety drugs, and other  medications to calm us down, help us sleep. HELLO!

Those drugs dull some of the symptoms, do NOTHING for the cause, and are just downright dangerous! Maybe you remember--when we had a war on drugs, we knew that drugs tended to make people weak, sick and behave badly! Once the pharmaceutical industry and MD's colluded for profit; we lost our power to be Well: all kinds of diseases and disorders could now be managed with drugs. We became MORE stressed. America became much less Well!

  

Seems to me our culture of disease and disorder has made it OK for a lot of bad behaviors to flourish, for more people to have chronic disease, become addicted to prescription drugs, to feel powerless! “It’s a disease making me behave like this...”  Talk about STRESS!

Take back your power! Start to create change for yourself and others with a Wellness State of Mind! True, everyone’s stressed and Zeeva’s Art of Wellness does say “The only person whose Wellness you can really do anything about is your own.” But just like a negative state of mind can infect the people around you--you, too can infect others with YOUR Wellness State of Mind! If you work on your OWN Wellness State of Mind not only does that affect you--you impact others around you in a positive way. YOU'll feel better, more in control, and get more Well--and so will those around you.

A community Wellness State of Mind can heal US, improve our lives, and together, we can begin to change this culture of disease, disorder and bad behaviors!  Countless studies "prove" we affect one another's states of mind. Have angry people in your circle? You're likely to get angry easier than you "normally" would! Negative folks? You too get more negative. If you have happy people in your circle, you're more likely to be happy.

When asked why some people “get better” and some people don’t, my father-the-doctor-and-medical- professor would answer “Attitude.” Those who had the attitude that they would get well again would usually succeed. Those who believed the disease had them, would succumb. That was surely true for me! I got Well again because I believed I could and would! And I DID. Check your attitude! Be WELL! Be INFECTIOUS! All of us have an amazing power to change ourselves and the world around us--simply by our attitude, the things we do and the energy we put out--one by one-- into our worlds.

Yes, times are tough--but with the right attitude--you CAN make a difference for your SELF--and for the world around you.

I invite you to follow my blog--this week I begin to excerpt my book, Zeeva: the Art of Wellness the True Story of How Z Got Well Again and You Can Too! 

Learn how my attitude, my lifelong natural Wellness Lifestyle, alternative medicine, and cost-effective non-invasive cutting-edge Science let me beat a medical life-sentence of "permanent brain damage, permanent blindness, and permanent disability!"

Learn about what I’m working on today--to help our veterans whose brains have been injured in the wars! Learn how YOU can help too! And get into a Wellness State of Mind! Let’s start a Wellness Pandemic!